IMMEDIATE SUPPORT
National Suicide Prevention Lifeline
National Suicide Prevention Lifeline
CRISIS TEXT LINE
LET'S
Talk
about
it.
KNOW THE SIGNS AND SYMPTOMS
One of the most important ways to be a good friend is to help when you notice something is wrong. This includes getting the support they need and deserve if they are experiencing a mental health condition. This might seem like a big task, but it doesn’t have to be!
SEIZE THE AWKWARD
Finding it difficult to strike up a conversation about mental health? It may be uncomfortable, but it may make a huge difference! Talk with a friend about it using these conversation guides.
