top of page


From our resource library to yours! Please save and share what you need. These graphics are sized to fit right into your Facebook or Instagram feed. Great to share directly to your social media feeds, in newsletters, and on classroom walls (Check out the printable PDFs!)

Just right-click and save for the PNG file or click the PDF links to the right or left of the graphic to download a print-ready file!

FYF December IGFB.png

Part of the Holiday Stress Resource Toolkit. For more related resources, click here. 

Sourced from: American Psychiatric Association (APA)

bottom of page